Programs

SCHEDULE A COMPLIMENTARY 15-MINUTE CALL SO WE CAN DISCUSS YOUR LITTLE ONE'S SLEEP AND DECIDE WHICH PACKAGE IS BEST SUITED FOR YOUR FAMILY!

*ALL PROGRAMS COME WITH THE OPTION TO ADD DAILY TEXT SUPPORT*

ROCKABYE BABY (1 OR 2 WEEK PROGRAM)

1-hour Phone Consultation to discuss the sleep training methods you’re most comfortable with, the importance of routines, feeding as it relates to sleep, the ideal sleep environment, naps, bedtime, etc.
 

Customized Sleep Plan that fits your parenting style and your child’s temperament

Digital Sleep Log to keep track of your child’s sleep

1 or 2 Weeks of Daily Support where I will help determine the ideal timing of naps and bedtime, answer any questions you have along the way, and offer guidance on your child’s sleep schedule moving forward

(2) 15-Minute Phone Calls to use anytime within 2 weeks from starting
 

A Game Plan with tips for handling future sleep hurdles such as regressions, nap transitions, teething, traveling, etc. so you feel confident moving forward with a plan

SWEET DREAMS

45-minute Phone Consultation where we will discuss your sleep challenges in detail and solutions to get your child's sleep back on track
 

Customized Sleep Blueprint with details of your little one's plan so you feel confident executing it on your own plus tips for handling future sleep pain points

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2 days of email support to be used within 2 weeks of the consult
 

(1) 20-minute support phone call to be used within 2 weeks of the consult

TODDLER PACKAGE

45-minute Phone Consultation where we will address your toddler's sleep struggles and discuss an approach to remedy them

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Plan of Action highlighting the main points to focus on
 

2 days of email/text support to be used within 2 weeks of the consult
 

(1) 20-minute support phone call to be used within 2 weeks of the consult